Welcome! I’m Cathy Caswell.

I’m thrilled to introduce you to the power of Logosynthesis and The Healthy Living Plan.

As a coach, author, speaker and Master Practitioner in Logosynthesis,
I’m here to help you reduce stress, feel better, and unlock your full potential.

Based on my personal experience and professional expertise,
I can guide you to integrate this new and exciting model to support your health and well-being.

If you’re struggling with issues in work and life, I can guide you to enjoy more ease and clarity.

Let’s start this journey together!

Stress impacts your health and goals … often without even noticing.

Some of these costs include:

– Health problems
– Damaged relationships
– Inability to focus
– Procrastination
– Missed opportunities
– Poor choices

I can guide you to resolve the triggers with a powerful technique.

A few of the benefits include:

– Gain confidence & clarity
– Feel peace & calm
– Relieve distressing symptoms
– Improve relationships
– More energy for what’s important

A healthy lifestyle practice for healing & personal development.

I guide you using Logosynthesis because it:

– Resolves distressing mental imagery fast
– Unlocks your potential & reduces stress
– Can be used for self-coaching
– Powerful and empowering
– It delivers results!