ABOUT MY ARTICLES
We’re human. We struggle at times. Especially during times of change and uncertainty. Stress responses are normal and it is easy to get stuck in stressful, reactive patterns – often without even noticing. Stress wears on our health and wellbeing. It harms our relationships. And stress limits our potential.
Logosynthesis offers an exciting coaching and therapeutic model (yes, it can be used for self-coaching) to shift the mental imagery that triggers stressful reactions. The results are immediate and lasting. This blog offers insights about how you can use this model to reduce stress. feel better and unlock your potential in work and life!
‘Doing the best I can!’ Embracing Logosynthesis in work & life.
In the whirlwind of modern life, balancing work, family, and personal aspirations can often feel overwhelming. In work and life, I understand the pressure to excel in every role we play. The demands of our [...]
Staying calm in stressful work using Logosynthesis.
Staying calm in today's fast-paced world can be challenging. Stress in the workplace has become an almost inevitable part of daily lives. Whether it's tight deadlines, demanding bosses, or overwhelming workloads, the pressures of [...]
Relax into better work using Logosynthesis
Many people want to relax more but are scared that they need to let go of what's important. In today's fast-paced and demanding work environments, stress and burnout are common challenges. Logosynthesis® offers a [...]
