ABOUT MY ARTICLES
We’re human. We struggle at times. Especially during times of change and uncertainty. Stress responses are normal and it is easy to get stuck in stressful, reactive patterns – often without even noticing. Stress wears on our health and wellbeing. It harms our relationships. And stress limits our potential.
Logosynthesis offers an exciting coaching and therapeutic model (yes, it can be used for self-coaching) to shift the mental imagery that triggers stressful reactions. The results are immediate and lasting. This blog offers insights about how you can use this model to reduce stress. feel better and unlock your potential in work and life!
My life is the same. My reactions are not.
My life is the same. My reactions are not. The Healthy Living Plan Inc. • July 15, 2018 Do my reactions derail situations? Do I think that my life [...]
A new approach to leading change.
How a new approach to leading change transformed me. The Healthy Living Plan Inc. • April 18, 2018 Yesterday I came across a DiSC® Assessment from 2009 and I [...]
How can we expand our perspectives?
Expand perspectives with this guided change method. The Healthy Living Plan Inc. • March 8, 2018 We can easily recognize that if we expand perspectives, we enhance results. Our [...]
