Staying calm in today's fast-paced world can be challenging. Stress in the workplace has become an almost inevitable part of daily lives. Whether it's tight deadlines, demanding bosses, or overwhelming workloads, the pressures of [...]
Many people want to relax more but are scared that they need to let go of what's important. In today's fast-paced and demanding work environments, stress and burnout are common challenges. Logosynthesis® offers a [...]
Many successful professionals struggle to find more energy to get through their days - both to perform better and to feel better. In this article, I'll describe how an exciting new coaching and therapy model, [...]
An end of year review allows you to look back at the past year and reflect on what went well and what got in the way of your goals. 2020 is known as the [...]
We pay a price for our reactions. In everyday life, we pay a price for our reactions, often without recognizing what happened. The price can include: missed opportunities damaged relationships physical and mental health issues [...]
At times I get stuck ... like a broken record. It is easy to get caught up in the repetitive, energized conversations about who did something wrong or who simply didn't do things the way [...]
Engaging in conversations for health. I am thankful for living in a country where I have a voice with my elected representative. We move forward together when we listen to learn and openly discuss innovative approaches. As [...]
My life is the same. My reactions are not. The Healthy Living Plan Inc. • July 15, 2018 Do my reactions derail situations? Do I think that my life [...]
How a new approach to leading change transformed me. The Healthy Living Plan Inc. • April 18, 2018 Yesterday I came across a DiSC® Assessment from 2009 and I [...]
Expand perspectives with this guided change method. The Healthy Living Plan Inc. • March 8, 2018 We can easily recognize that if we expand perspectives, we enhance results. Our [...]
