A Bit About Me

Are you looking for a fresh approach to reducing stress and unlocking potential for your group. As a keynote speaker with specialized training in Logosynthesis® as a model for healing and development, I bring my personal experience and professional training in a relateable

With a 30 year corporate career as a dietitian in the food industry and a Masters in Business Administration, I focus on healthy living while meeting the demands of the workplace. Workplace struggles are normal but you don’t need to stay stuck in stressful, reactive patterns. Whether your group struggles with stress, burnout, harassment, change management, team conflict or more, I can guide you to unlock the potential in your organizations.

My leadership at work and in the community provides rich learning for creating space for successful individual and organizational performance.

My passion for learning and discovery brings together my experience and my knowledge to explore interesting new areas of personal and leadership development.

Living in Halifax, Nova Scotia, I share my work across Canada, the United States and internationally.