Engaging in conversations for health. I am thankful for living in a country where I have a voice with my elected representative. We move forward together when we listen to learn and openly discuss innovative approaches. As [...]
Expand perspectives with this guided change method. The Healthy Living Plan Inc. • March 8, 2018 We can easily recognize that if we expand perspectives, we enhance results. Our [...]
Listen to feelings and emotions. The Healthy Living Plan Inc. • January 2018 What if we view reactions as information? Feelings and emotions are our body's response to life's [...]
New experiences. Live purpose. Enjoy life. The Healthy Living Plan Inc. • December 31, 2017 Our resolutions are an important part of turning the page on the year. We [...]
What is structural stigma? Structural stigma is the “societal-level conditions, cultural norms, and institutional practices that constrain the opportunities, resources, and wellbeing for stigmatized populations” (Hatzenbuehler & Link, 2014, p. 2) At the risk of [...]
I often look to change others. Change from within may not be as difficult as changing others, however I am programmed to believe that I am right and it is others who need to change. [...]
